Safe dance practice
Edel Quin, Sonia Rafferty, Charlotte TomlinsonQuin, Edel, Bok Engelsk utgitt 2015
Ledig
- Sølvberget, 2. etasje Voksen: 1 av 1 ledig
Plassering: Fagbøker (sortering: q 792.8 QUI)
*0010662046 *003NO-LaBS *00520211116211756.0 *007t *008180205s2015 xx e 0 eng d *009 nam 1 *019 $bl *020 $a9781450496452$c344 kr *08204$qNO-OsNB$a792.8028/9$223 *090 $bq$c792.8$dQUI *1001 $aQuin, Edel,$_29312500 *24510$aSafe dance practice$cEdel Quin, Sonia Rafferty, Charlotte Tomlinson *260 $c2015 *300 $axxi, 281 s.$bill. *336 $atekst$0http://rdaregistry.info/termList/RDAContentType/1020$2rdaco *337 $auformidlet$0http://rdaregistry.info/termList/RDAMediaType/1007$2rdamt *338 $abind$0http://rdaregistry.info/termList/RDACarrierType/1049$2rdact *500 $ahar bibliografi *5058 $aThe dance environment -- Alignment -- Warming up and cooling down -- Training principles and supplementary fitness -- Rest and recovery -- Sequencing and progression -- Nutritution and hydration -- Psychological well-being -- Injury awareness and management -- Adaptations for specific populations -- Evaluating and appreciating safe dance practice -- Appendix A: Health questionnaire -- Appendix B: What and when to evaluate -- Appendix C: Risk assessment form -- Appendix D: Accident report form -- Appendix E: Nutrition intake record -- Appendix F: Sources for additional information. *5208 $a"Bridging the gap between research and application for dancers and dance educators at all levels, the book presents integrated guidelines and principles that will maximize physical and mental well-being without compromising creativity and expression." -- Publisher Summary. *599 $a344 kr *65004$aDans$_10337800 *65004$aForebygging$_10750500 *65004$aSkader$_13955000 *7001 $aRafferty, Sonia,$emedforfatter$4aut$_29312600 *7001 $aTomlinson, Charlotte,$emedforfatter$4aut$_29312700 ^